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Latest from the Blog

Navigating Healthy Friendships with a Mental Illness

In life, it is important to have friends. Good friends. Navigating the ins and outs of friendship can be complicated for everyone. We may have long-lasting friendships, those that were existent for a “reason and a season,” and those that are just plain toxic that need to be put in the trash. Navigating healthy friendships with […]

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Why Finding a Therapist Can Be Worse than Dating

Let me set the scene: It’s 2:45 in the afternoon. You sit, waiting nervously, sort of twiddling your thumbs and rocking your foot back and forth. You think to yourself “what a great start. She’s 15 minutes late.” You’ve never met her before. So maybe you give her the benefit of the doubt. Maybe she’s […]

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The Ins and Outs of BPD

Borderline Personality Disorder (BPD) is an issue that is close to my heart. BPD was my first big diagnosis. I was a “perfect fit” for it. I met all the criteria. Unfortunately, some of my other symptoms were thrown by the wayside in the interest of me fitting neatly into a box; But that is […]

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