Mental Health and Wellbeing during the Holiday Season in 2021

It seems that the holiday season comes more quickly every year. We now have Christmas in July, and the Thanksgiving stuff goes up on the shelves before we even purchased our Halloween candy. The holidays bring stressors we do not have to deal with the rest of the year (even though the rest of the year comes with its own problems.) It is easy to get caught up in the holidays, especially that last sprint to the New Year between Thanksgiving and Christmas. So, I want to talk about your mental health and wellbeing during the holiday season in 2021.

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